INTERNATIONAL YOGA DAY
REPORT:INTERNATIONAL YOGA DAY.
DATE: 22.06.2024
The word Sanskrit word 11 Yoga" is derived from the "Yuj" which means, "to unify" As Yoga teaches students Self-control by Skillfally Controlling both breath and movement. The day aims to educate the world about the benefits of practising yoga, also aims to provide mental health fitness, physical health fitness of mind, body and Soul.
Our school organized a plethora of activities for students of all ages. It was initiated with a short speech on airs and objectives of Yoga, followed by Yoga Geet. Then followed by asanas like Tadasana, Voksasana, Trikonasana Vajrasana, Ustrasana, Sasakasana, pranayama concluded with Suryanamaskas The students stretched their arms, bent their legs rolled their neck and twisted every sinew in their body with greater dexterity, in a Spectacular Synchronicity with English instructions.
The celebration concluded with some breathing techniques Students Were Regular yoga to and the encouraged to practice remain fit as they showcased a very energetic and spirited perpormance. Overall Yoga day was celebrated with great enthusiasm. In our campus.
